If your period problems are affecting your daily life, it's time to prioritize YOU and your health! As the Period Dietitian, I am here to ensure that you stay on track to achieve YOUR health goals. Whether you are dealing with a missing, irregular, painful or heavy period, I can help you.  I am currently offering virtual individual coaching services. Reach out with any questions you have at

Virtual Individual Coaching

We work one-on-one to get to the bottom of your period issues. We will work together to come up with realistic, long term lifestyle changes that work for YOU. The focus is on your menstrual health & healing your relationship with food. I listen to what your goals are and help you achieve them.

This service is for you if you experience: 



Missing/Irregular Periods

Hypothalamic Amenorrhea


Mood Swings

Poor relationship with food

Stubborn weight loss

Acne & other hormonal issues

This package includes: 

Initial health assessment 

Weekly or bi-weekly follow-up video calls

Individualized lifestyle recommendations

Unlimited chat/email between appointments

Package prices: 

Bi-weekly Sessions: $350/month

Weekly Sessions: $500/month

All services are virtual and can be completed from the comfort of your own home. 


Book your FREE Period Support Strategy Call today. This is a FREE 20 minute conversation to see if I can help you meet your goals.